Symptoms of Sleep Apnea and Snoring
If you’re constantly tired even after a good night’s sleep apnea and snoring or your partner reports that you snore loudly or stop breathing while you sleep, these symptoms may be signs of sleep apnea. Untreated, this potentially serious disorder can lead to high blood pressure, heart problems and other health issues.
Most people with sleep apnea have obstructive sleep apnea, which is characterized by airway blockage during sleep. Other types of sleep apnea include central sleep apnea, which causes a disruption in the body’s oxygen system; and narcolepsy, which is a condition that causes a sudden loss of consciousness during sleep.
The most common symptom of sleep apnea is excessive daytime drowsiness. This happens because the breathing interruptions in sleep cause people to spend more time in light or REM (rapid eye movement) sleep, and less time in restorative deep sleep. It also interferes with normal brain function.
Sleep Apnea and Snoring: What’s the Connection
Other symptoms of sleep apnea include a dry mouth, headaches or nasal congestion. Often, a family member or bed partner is the first person to notice snoring or signs of sleep apnea. Then, a doctor might order a home testing device that tracks your breathing patterns and oxygen levels in your blood. In some cases, the doctor might suggest losing weight or getting surgery to reduce your snoring or narrow your upper airway. Medications and oral appliances might also help treat your snoring or obstructive sleep apnea. In severe cases, a tracheostomy might be needed.
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